Comments on: South Beach Diet http://www.edietadvisor.com/online-diets/south-beach-diet/ Weight Loss Diet Program Reviews, Diet Pills and Healthy Eating Sat, 04 Sep 2010 20:07:50 +0000 http://wordpress.org/?v=2.6.1 By: Shelly http://www.edietadvisor.com/online-diets/south-beach-diet/#comment-6 Shelly Thu, 28 Aug 2008 10:49:38 +0000 http://www.edietadvisor.com/?p=6#comment-6 Good range of food choices - fish, steak, chicken etc.Quite easy to prepare and you hardly ever feel hungry! But I have to say that food during the day (salads etc.) especially phase 1 not really suited to UK winter months - Florida sun and temperatures are needed. Well at the end of the day it works! Phase 1 hard but gets you going - losing a lot of weight (mainly water)and planning / thinking about what food to eat.An exercise plan is still a must for the overall feel good factor. Good range of food choices - fish, steak, chicken etc.Quite easy to prepare and you hardly ever feel hungry! But I have to say that food during the day (salads etc.) especially phase 1 not really suited to UK winter months - Florida sun and temperatures are needed.

Well at the end of the day it works! Phase 1 hard but gets you going - losing a lot of weight (mainly water)and planning / thinking about what food to eat.An exercise plan is still a must for the overall feel good factor.

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