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Mango Lassi

Digestion-enhancing mango lassi, the ingredients are : flesh of half a ripe mango / 1 small pot of natural plain yoghurt / 100ml skimmed milk / half tbsp rose water ...
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Performance Foods

If you are exercising whilst dieting and you need quality energy from your foods, and you need it fast then you should give these performance foods a try : Green Tea Japanese ...
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